This week Antrim senior hurler Neil McManus returned to his alma mater St Killian’s CollegeGarronTower.

Neil took a session with the captains and vice-captains of all the hurling, Camogie and Gaelic Football teams in the College, introducing them to the new Activate GAA warm-up programme being promoted by the GAA to help reduce the frequency of injuries during games and training.

The captains and vice-captains will now help to introduce it to all their training and game and game preparation.

Picture shows Neil taking the session in the school gym